About Jude

I'm so grateful that you are here. Welcome!

A brief story about me

I have navigated some of life's toughest terrain, and maybe you're navigating challenging circumstances too, that make you question, or contemplate your journey. I’ve been there. Maybe you feel stuck where you are, and don't know how to get where you want to go. I've been there too. The beautiful truth I have learned is that there is nowhere to go except inward.

Going inward did not come easily to me, having spent the first half of my life seeking love, perfection, acceptance and belonging outside myself. I have survived childhood trauma, battled a 25 + year eating disorder, (read about it here), and lived through severe chronic illness, including a decade of life threatening eczema, each of which nearly cost me my life. Yet, I now see these sacred conditions as my true medicine. They were an invitation to liberate me from holding myself back from my aliveness so I could live into my full expression. They gifted me the courage to experience my authentic self, without apology.

The decades of suffering I endured awakened me to the reality that ultimately, I had a choice. The choice to take responsibility for my life or continue living by default. I chose me. I chose to discover the truth of who I am.

I have come to know deep in my bones that all of the dis-harmony and dis-ease have come to be both my friend, and, the key to my freedom that I claimed I wanted all my life. All of these life challenges led me to deeply understand and develop a level of compassion for, and how we meet the human condition. It definitely isn't always easy, though it has been a deep, meaningful and soulful journey.

It would be my honor to support and guide you on your journey, sharing the tools, principles, practices and knowledge I've learned and discovered along the way, to empower you to live into your full expression!

With Love, Peace and blessings, Jude

About

I work as a diversity inclusive Trauma Informed Integrative Life Coach, specializing in Emotional Freedom Techniques (EFT Tapping). I integrate Somatic tools and practices, cultivating a felt sense of safety in the body, as well as educating and consulting clients in The Biology of Trauma, to gain an understanding of Nervous System Health, filling in the missing pieces of their journey that are often overlooked.

My passion is in sharing the gifts and transformative power of EFT Tapping one-on-one or in groups. I support clients easing their traumas, shifting unhealthy patterns, limiting beliefs, and changing t heir thought patterns, guiding them back to their inherent life force, inviting them into Full Spectrum Living.

With decades of experience, education, and overcoming the challenges of my own personal journey, I create a safe and gentle space for experiencing peace and freedom within.

I had once been defeated by my own physical and emotional battles that kept me stuck, small and in dis-ease. EFT has allowed me to experience my true authenticity and confidence, fully aligning myself with meaning, empowerment and purpose.

I hold a Masters in Spiritual Psychology & Consciousness, Health and Healing, Advanced Certified & Accredited EFT International Practitioner, Picture Tapping Technique (PTT), Certified Integrative Life Coach, Certified Mindfulness Meditation Teacher, Certified Sound Healer, Certification in the Biology of Trauma Training, Somatic & body- based practices and Parts work, Facilitator & Mentor for Trauma Healing Accelerated.