I suspect we all experience different times of uncertainty that can create barriers to moving forward in life by fostering fear, indecision, and a reluctance to take risks or embrace change. These can have effects on our emotional and physical health, decision-making, and our behaviors.
While learning to navigate uncertainty is essential for personal growth and resilience, first we must allow ourselves to BE with the uncertainty.
When we Welcome Uncertainty, we are willing to shift our experience - from fear of the unknown, to cultivating curiosity and the possibilities that lie within.
There is space for freedom to emerge in the face of uncertainty.
Living with Uncertainty can hold us back from moving forward. It can lead to:
Decision Paralysis
Reluctance to Take Action
Fostering Fear
Lack of Confidence
Health issues
Uncertainty can cause:
Reluctance to take risks or make changes
Hesitation in making choices, keeping us stuck
Missed opportunities for our heart's desires
Blocks impacting both personal and professional aspects of life
Unwanted behaviors and patterns
Lack of fulfillment
Tolerating our mental and physical health
I invite you into this intimate EFT Tapping Group as a discovery into a new starting point for you to consider being open-minded, curious, and willing to have a new experience. In this nurturing space, we hold the sacred container for you to explore and acknowledge what feels true for you.
Through the gentle practice of Emotional Freedom Techniques (EFT), we will allow for releasing the grip of doubt and fear in the face of uncertainty. We will create the opportunity to embrace uncertainty as a catalyst for exploring new perspectives, and fostering an environment where we can reclaim our power to move forward on our life's journey.
If you are ready to Unveil the opportunities within, Let’s Tap together!
EMOTIONAL FREEDOM TECHNIQUES (EFT TAPPING)
This 2 hour group with Emotional Freedom Techniques (EFT Tapping) Workshop will be focused on “Welcoming Uncertainty: Unveiling the Opportunities Within.” The process will be guided as each person is Tapping on their own individual experience of Uncertainty.
Emotional Freedom Techniques is an evidence-based self-help stress management tool, backed by a body of Scientific research.
EFT Tapping stimulates specific pressure points which calms the amygdala (the control center in our limbic brain responsible for flight/fight,) leading to an overall feeling of reduced stress and more calm, also helping us become more conscious of what is subconscious.
Please Note: NO previous EFT experience is necessary! When you sign up, I will send you an book to familiarize yourself with the Basics of the EFT Tapping process.
Group Tapping
Group Tapping is an easy way to learn and experience EFT Tapping while accessing results. The synchronicity, energy and the power of group intention creates both individual and collective healing.
An affordable way for you to have personal Tapping experience with an EFT International Accredited Certified Advanced EFT Practitioner. EFT Tapping groups or workshops are a great way to give yourself consistent self-care through quality Tapping time in a friendly and supportive environment. Groups are via Zoom online.
With an extensive background as a Trauma-informed and trained Practitioner, I create a safe and intimate space, maintaining privacy and confidentiality.
When: March 24th, 2024
Time: 11:00am - 1:00pm PST
Where: Zoom (once registered, you will receive a link)
RSVP: $40/ Event Brite
Event Brite link: https://www.eventbrite.com/e/eft-tapping-welcoming-uncertainty-unveiling-the-opportunities-within-tickets-858571058147
Any questions, feel free to email me at judewebercoaching@gmail.com.